Relaxing massage (with essential oils)
30 mins. - £28
60 mins. - £48
Deep tissue massage
30 mins. - £28
45 mins. - £38
Massage is an excellent way to alleviate the symptoms of many medical conditions, and treat a variety of muscular injuries. Arthritis, PMS, period pain, migraines, depression, stress & anxiety, insomnia, and general aches & pains can all be helped by massage. It also acts as a fantastic way to relax, unwind and de-stress.
A relaxing body massage using a blend of pure essential oils. Short ‘stress buster’ massages can focus on upper back and shoulders; longer massages can deal with the whole back, arms and legs. The oils penetrate the skin and are absorbed into the body and bloodstream to work internally, with every oil having its own curative effect. Aromatherapy oils have an immediate effect, helping to relieve the effects of stress, leaving you feeling calm, relaxed and ready for anything!
Deep Tissue Massage is useful for muscle tension or spasm and is particularly suitable for sports men and women, runners, joggers, swimmers and anyone who puts stress and strain through their body regularly.
Muscular tension is often a precursor to other injuries. Your body will compensate for initial problems by altering your posture and gait to reduce the tensions through the body. This will continue to happen until your body can no longer cope and acute injury occurs.
Increasing blood flow through the tissues can improve the recovery process allowing athletes to train more effectively and safely.